Monday, February 9, 2015

P96 recipes

PLEXUS 96 Shake Recipes!

 After Glow Smoothie: 4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 1 packet Plexus 96, 1 cup frozen pineapple & 5 ice cubes. Blend well in blender.

 

All Berry Delight: 8 oz. skim milk, 1 packet Plexus 96,1/4 cup frozen raspberries, 1/4 cup frozen blackberries, 1/4 cup frozen strawberries, ¼ cup frozen dark cherries & 4 ice cubes. Blend well in blender.

 

Almond Joy: 8 oz. Silk Pure Chocolate Almond milk, 1 packet Plexus 96, 1/2 tsp coconut extract, & 6 ice cubes. Blend well in blender.

 

Amaretto: 8 oz. Silk Pure Chocolate Almond milk, 1 packet Plexus 96, 1 cup frozen dark sweet cherries & 6 ice cubes. Blend well in blender.

 

Ambrosia: 8 oz. Almond milk, 1 packet Plexus 96, ½ tsp. coconut extract, ¼ cup pear slices, ¼ apple slices, ¼ cup frozen strawberries, ¼ cup frozen pineapple chunks, 3 ice cubes. Blend well in blender.

 

Angel Food Cake: 8 oz. Almond milk, 1 packet Plexus 96, ½ tsp. coconut extract, ½ tsp. vanilla extract & 3 ice cubes. Blend well in blender.

 

Apple Cider Smoothie: 6 oz. unsweetened apple juice (or cider), 1 packet Plexus 962 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 

Apple Mango Freeze: 8 oz. Almond milk, 1 packet Plexus 96, 3 Tbsp. unsweetened apple sauce, 1 cup frozen mango chunks & 6 ice cubes. Blend well in blender.

 

Apple Pie: 8 oz. Almond milk, 1 packet Plexus 96, 3 Tbsp. unsweetened apple sauce, 2 tsp. cinnamon, 1/2 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 

Banana Coconut Breeze: 8 oz. Almond milk, 1 packet Plexus 96, 1/2 small frozen banana, ½ tsp. coconut extract, & 4 ice cubes. Blend well in blender.

 

Banana Kiwi Cooler: 8 oz. Almond milk, 1 packet Plexus 96, 1/2 small frozen banana, ½ cup fresh kiwi slices (peeled), & 6 ice cubes. Blend well in blender.

 

Banana Cream: 8 oz. water, ¾ cup vanilla low fat yogurt, 1 packet Plexus 96, 1 small banana (6” inches), 1 tsp. vanilla extract, & 6 ice cubes. Blend well in blender.

 

Banana Nut Bread: 8 oz. Silk Pure Almond milk, 1 packet Plexus 96, 1 tsp. butter extract flavoring, 1 small frozen banana, 1 tsp. cinnamon, ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 

 Banana Spice: 8 oz. Silk Light Vanilla Soy Milk, 1 packet Plexus 96, 1 small frozen banana (6” inches), 2 Tbsp. ground flax seeds, pinch of cinnamon, pinch of nutmeg & 6 ice cubes. Blend well in blender.

 

Banana Split: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 1 small banana (6” inches),  1 Tbsp. reduced fat peanut butter, & 4 ice cubes. Blend well in blender.

  

Berry Blast: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen blackberries, ½ cup frozen strawberries & 5 ice cubes. Blend well in blender.

Berry Peachy: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen peach slices, ½ cup frozen strawberries, & 5 ice cubes. Blend well in blender.

 

Berries & Cream: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen raspberries, ½ cup frozen strawberries, ½ tsp. vanilla extract & 5 ice cubes. Blend well in blender.

 

Birthday Cake: 8 oz. Almond milk, 1 packet Plexus 96,½ tsp. butter flavoring (or butter buds), ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 

Blackberry Apple Slush: 6 oz. unsweetened apple juice, 1 packet Plexus 96, 30 frozen blackberries & 7 ice cubes. Blend well in blender.

 

Blackberry Freeze: 8 oz. Almond milk, 1 packet Plexus 96, 30 frozen blackberries & 4 ice cubes. Blend well in blender.

 

Blackberry Pie: 8 oz. Almond milk, 1 packet Plexus 96,1 cup frozen blackberries, 1 Tbsp. Graham Cracker Crumbs, 1 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 

Black Raspberry Vanilla Cooler: 8 oz. Almond milk, 1 packet Plexus 96, 15 frozen blackberries, 15 frozen raspberries, 1 tsp. vanilla extract & 4 ice cubes. Blend well in blender.

 

Blended Coffee: 8 oz. (1 cup) coffee-instant, regular, prepared with water, 1 ½ cups skim milk, 1 packet Plexus 96, 4 ice cubes. Blend well in blender.

 

Blueberry Blaster: 8 oz. Almond milk, 1 packet Plexus 96, 30 frozen blueberries & 4 ice cubes. Blend well in blender.

 

Blueberry Cheesecake: 6 oz. Almond milk, 1 packet Plexus 96, 20 frozen blueberries, 1 tsp. graham cracker crumbs, 2 oz. fat-free cream cheese & 5 ice cubes. Blend well in blender.

 

Blueberry Lemon Freeze: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blueberries, 1 Tbsp. sugar-free instant lemon pudding mix, & 5 ice cubes. Blend well in blender.

 

Blueberry Mango Smoothie: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blueberries, ½ cup frozen mango chunks, & 4 ice cubes. Blend well in blender.

 

Blueberry Peach Cobbler: 8 oz. Almond milk, 1 packet Plexus 96, 15 frozen blueberries, 1 cup frozen peach slices, 1 tsp. vanilla extract & 4 ice cubes. Blend well in blender.

 

Blueberry Pie: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blueberries, 2 Tbsp. Graham Cracker Crumbs, 1 tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 

Blueberry Pomegranate: 6 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen blueberries, ½ cup pomegranate juice & 5 ice cubes. Blend well in blender.

 

Blueberry Vanilla Pear: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen blueberries, ½ pear (chopped) & 4 ice cubes. Blend well in blender.

 

Blue Banana: 8 oz. Almond milk, 1 packet Plexus 96, 15 frozen blueberries, 1 banana flavor packet (or 1/2 frozen banana), & 5 ice cubes. Blend well in blender.

 

Butterfinger: 8 oz. Almond milk, 1 packet Plexus 96, 2 Tbsp. sugar free butterscotch pudding mix, 1 Tbsp. reduced-fat peanut butter & 5 ice cubes. Blend well in blender.

Butterscotch Mousse: 8 oz. Almond milk1 packet Plexus 96, 2 Tbsp. sugar free butterscotch pudding mix & 5 ice cubes. Blend well in blender.

 

Café Latte: 8 oz. Almond milk, 1 packet Plexus 96, 1 tsp. dry instant coffee powder & 6 ice cubes. Blend well in blender.

 

Candy Cane: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen strawberries, ½ tsp. peppermint extract,  & 5 ice cubes. Blend well in blender.

 

Caramello: 8 oz. Almond milk, 1 packet Plexus 96, 2 tsp. sugar free caramel flavoring & 5 ice cubes. Blend well in blender.

 

Cherry Almond Chill: 8 oz. Silk Pure Almond milk, 1 packet Plexus 96, 1 cup frozen dark sweet cherries & 6 ice cubes. Blend well in blender.

 

Cherry Banana Breeze: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen dark sweet cherries, 1 small frozen banana & 5 ice cubes. Blend well in blender.

 

Cherry Cheesecake: 6 oz. Almond milk1 packet Plexus 96, 1 cup frozen dark unsweetened cherries, 2 oz. fat-free cream cheese, 2 dashes ground cinnamon & 5 ice cubes. Blend well in blender.

 

Cherry Lemonade: 6 oz. crystal light lemonade, 1 packet Plexus 96, 1 cup frozen dark sweet cherries & 8 ice cubes. Blend well in blender.

 

Cherry Orange Delight: 4 oz. orange juice, 4 oz. water, 1 packet Plexus 96, 1 cup frozen dark sweet cherries & 8 ice cubes. Blend well in blender.

 

Cherry Pineapple Slush: 6 oz. water, 2 oz. pineapple juice drained from can1 packet Plexus 96, 1/2 cup pineapple, ½ cup frozen cherries & 8 ice cubes. Blend well in blender.

 

Cherry Limeade: 8 oz. vanilla soy milk, 1 packet Plexus 96, 1 Tbsp. frozen limeade concentrate, 4 maraschino cherries & 6 ice cubes. Blend well in blender.

 

Cherry Pineapple Chill: 8 oz. Almond milk, 1 packet Plexus 96, 1/2 cup frozen dark sweet cherries, ½ cup frozen pineapple chunks, & 6 ice cubes. Blend well in blender.

 

Cherry Spice: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen dark sweet cherries, 2 tsp. cinnamon & 6 ice cubes. Blend well in blender.

 

Chocolate Almond Delight: 12 oz. Chocolate Almond milk, 1 packet Plexus 96, 15 raw almonds, ½ tsp. coconut extract, & 5 ice cubes. Blend well in blender.

 

Chocolate Cheesecake: 6 oz. Chocolate Almond milk, 1 packet Plexus 96, 2 oz. fat-free cream cheese & 5 ice cubes. Blend well in blender.

 

Chocolate Covered Cherries: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 10 frozen dark sweet cherries, & 5 ice cubes. Blend well in blender.

 

Chocolate Covered Strawberries: 8 oz. ChocolateAlmond milk, 21 packet Plexus 96, 5 frozen strawberries, & 4 ice cubes. Blend well in blender.

 

Chocolate Peanut Butter Cup: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 1 Tbsp. reduced fat peanut butter, & 6 ice cubes. Blend well in blender.

Chocolate Peppermint: 8 oz. Almond milk, 1 packet Plexus 96, 1/2 tsp. peppermint extract, 2 chocolate flavor packets (or 2 Tbsp. cocoa powder), & 6 ice cubes. Blend well in blender. For a hot chocolate treat heat in microwave.

 

Chocolate Razzleberry: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 1/3 cup frozen raspberries, & 4 ice cubes. Blend well in blender.

 

Cinnaberry: 8 oz. Almond milk, 1 packet Plexus 96, 5 frozen strawberries, 3 tsp. cinnamon & 5 ice cubes. Blend well in blender.

 

Cinnamon Almond Cream: 8 oz. Silk Pure Almond milk, 1 packet Plexus 96, 3 tsp. cinnamon & 6 ice cubes. Blend well in blender.

 

Cinnamon Bun: 8 oz. vanilla soy milk, 1 packet Plexus 96, 2 Tbsp. cinnamon, 1/2 tsp. vanilla extract, 1 tsp. butter buds (or butter flavoring) & 6 ice cubes. Blend well in blender.

 

Citrus Berry: 4 oz. Almond milk, 4 oz. orange juice, 1 packet Plexus 96, ½ cup frozen strawberries, 1 tsp. lemon juice & 5 ice cubes. Blend well in blender.

 

Citrus Spice: 6 oz. orange juice, 2 oz. water, 1 packet Plexus 96, 1 Tbsp. lemon juice, 3 tsp. cinnamon & 6 ice cubes. Blend well in blender.

 

Citrus Delight: 4 oz. water, 2 oz. orange juice, 2 oz. grapefruit juice, 1 packet Plexus 96, 1 tsp. lemon juice & 7 ice cubes. Blend well in blender.

 

Coco Mango: 8 oz. Almond milk, 1 packet Plexus 96,6 chunks frozen mango (1 cup), ½ tsp. coconut extract & 5 ice cubes. Blend well in blender.

 

Coconut Lime Spritzer: 6 oz. sprite zero or diet sprite, 1 packet Plexus 96, 2 Tbsp. lime juice, ½ tsp. coconut extract & 7 ice cubes. Blend well in blender.

 

Cranberry Crush8 oz. (1 cup) cranberry juice (no sugar added), 1 packet Plexus 96, 4 frozen strawberries, 2 Tbsp. plain nonfat yogurt & 6 ice cubes.

 

Cranberry Citrus Splash4 oz. (1/2 cup) cranberry juice (no sugar added), 4 oz. orange juice (1/2 cup), 1 packet Plexus 96, 2 Tbsp. plain nonfat yogurt & 6 ice cubes.

 

Cran-Blueberry4 oz. (1/2 cup) cranberry juice (no sugar added), 4 oz. skim milk, 1 packet Plexus 96, 1 cup frozen blueberries & 5 ice cubes.

 

Dreamsicle8 oz. Vanilla Almond milk, 1 packet Plexus 96, 1 Tbsp. orange juice concentrate or 3 Tbsp. orange juice, & 6 ice cubes.

 

Frozen Banana8 oz. Vanilla Almond milk ( or chocolate almond milk)1 packet Plexus 96, 1 small frozen banana, & 6 ice cubes.

 

Fruit Bar8 oz. Almond milk1 packet Plexus 96, 1 cup frozen raspberries, ½ tsp. coconut extract & 5 ice cubes.

 

 Fruit Smoothie4 oz. water, 1 packet Plexus 96, ½ small banana 6”, 6 frozen strawberries, ½ cup frozen pineapple & 5 ice cubes.

 

Fuzzy Navel: 4 oz. skim milk, 4 oz. reduced calorie orange juice, 1 packet Plexus 96, 1 cup peach slices (frozen or canned) & 6 ice cubes. Blend well in blender.

 

German Chocolate Cake: 8 oz. skim milk, 1 packet Plexus 96, 1 tsp. coconut extract, & 5 ice cubes. Blend well in blender.

 

Hawaiian Apple: 2 oz. unsweetened apple juice, 4 oz. water, 1 packet Plexus 96, ½ cup unsweetened apple juice, 1/2 tsp. coconut extract & 8 ice cubes. Blend well in blender.

 

Holiday Shake: 4 oz. skim milk, 4 oz. egg nog, ½ tsp. rum extract (optional), 1/8 tsp. cinnamon, 1/8 tsp. nutmeg, 1 packet Plexus 96, & 5 ice cubes. Blend well in blender.

 

Honeydew Melon Dream: 4 oz. water, ¼ cup non-fat vanilla yogurt, 2 1 packet Plexus 96, 1 cup (5 large chunks) honeydew melon & 4 ice cubes. Blend ice & water in blender first, then add shake mix & honeydew melon & blend.

 

Key Lime Pie: 8 oz. skim milk, 1 packet Plexus 96, 3 tsp. limeade concentrate, 3 tsp. graham cracker crumbs, & 6 ice cubes. Blend well in blender.

 

Kiwi Melon Freeze: 4 oz. water, ¼ cup non-fat vanilla yogurt, 1 packet Plexus 96, 1/2 cup (3 large chunks) honeydew melon, 1 kiwi (peeled & cut-up) & 4 ice cubes. Blend well in blender.

 

Lemon Fizz: 6 oz. water, 1 packet Plexus 96, 30 frozen raspberries, 1 Neuro lemon packet & 5 ice cubes. Blend well in blender.

 

Lemon Mango: 4 oz. skim milk 1 packet Plexus 96, 1 cup frozen mango, 1-6 oz. fat free lemon yogurt, & 3 ice cubes. Blend well in blender.

 

Lemon Meringue: 8 oz. skim milk, ¼ cup Simply Natural limeade, 1 packet Plexus 96, 1 tsp. sugar free lemon pudding mix & 5 ice cubes. Blend well in blender.

 

Limeade: 8 oz. vanilla soy milk1 packet Plexus 96, 1 Tbsp. frozen limeade concentrate & 6 ice cubes. Blend well in blender.

 

Mango Peach: 8 oz. skim milk, 1 packet Plexus 96, 6 chunks frozen mango, 6 slices frozen peaches, & 3 ice cubes. Blend well in blender.

 

Monkey Shake: 8 oz. skim milk, 1 packet Plexus 96, 1 small banana (6” inches), & 6 ice cubes. Blend well in blender.

 

Neapolitan: 8 oz. Chocolate Almond Milk1 packet Plexus 96, 1 strawberry flavor packet (or 4 frozen strawberries), 1 tsp. vanilla extract & 5 ice cubes. Blend well in blender.

 

Orange Pomegranate: 8 oz. orange juice, 4 oz. pomegranate juice, 1 packet Plexus 96, & 5 ice cubes. Blend well in blender.

 

Papaya Mango Chiller: 8 oz. skim milk, 1 packet Plexus 96, 2 slices papaya, 1 cup frozen mango & 5 ice cubes. Blend well in blender.

 

Peach Cooler: 8 oz. Diet 7-up, 1 packet Plexus 96, 1 cup peach slices (frozen), 1 tsp. fresh lemon juice & 5 ice cubes. Blend well in blender.

 

Peach Melon Slush: 6 oz. water, 1 packet Plexus 96, 4 large chunks frozen watermelon, 3 frozen peach slices & 6 ice cubes. Blend ice & water in blender first, then add shake mix & watermelon & blend.

 

Peach Dream: 8 oz. water, 1 packet Plexus 96, ¾ cup low fat vanilla yogurt, 1 cup peach slices (frozen or canned), 1 tsp. vanilla extract & 5 ice cubes. Blend well in blender.

 

Peach Raspberry Blast: 8 oz. skim milk, 1 packet Plexus 96, 1 cup frozen raspberries, & 6 ice cubes. Blend well in blender.

 

Peanut Butter & Jelly: 8 oz. skim milk, 1 packet Plexus 96, 1 Tbsp. reduced fat peanut butter, 1 Tbsp. sugar free preserves/jelly & 6 ice cubes. Blend well in blender.

 

Pear Berry Blizzard: 8 oz. skim milk, 1 packet Plexus 96, 1 cup sliced pears, 4 frozen strawberries & 6 ice cubes. Blend well in blender.

 

Pear Glace Cooler: 6 oz. water, 1 packet Plexus 96, 1 cup sliced pears, 3 chunks frozen watermelon, & 6 ice cubes. Blend well in blender.

 

Pina Colada: 8 oz. skim milk, 1 packet Plexus 96, 5 large chunks frozen pineapple, 1/2 tsp. coconut extract, & 5 ice cubes. Blend well in blender.

 

Pineapple Crush: 8 oz. skim milk, 1 packet Plexus 96, 6 chunks frozen pineapple (1/2 cup) & 4 ice cubes. Blend well in blender.

 

Pineapple Mango Tango: 8 oz. skim milk, 1 packet Plexus 96, ½ cup frozen pineapple, ½ cup frozen mango chunks & 5 ice cubes. Blend well in blender.

 

Pineapple Upside Down Cake: 8 oz. skim milk, 2 1 packet Plexus 96, ½ tsp. butter flavoring (or butter buds), ½ tsp. vanilla extract, ½ cup frozen pineapple, ¼ cup frozen dark sweet cherries & 6 ice cubes. Blend well in blender.

 

Plum Cooler: 8 oz. skim milk, 1 packet Plexus 96, 1 plum (pitted), juice of 1 lemon & 4 ice cubes. Blend well in blender.

 

Pumpkin Spice: 8 oz. skim milk, 1 packet Plexus 96, 1/3 cup canned pumpkin (without salt), 1/8 tsp. vanilla extract, 1/8 tsp. cinnamon, 1/8 tsp. nutmeg & 2 ice cubes. Blend well in blender.

 

Purple Cow: 8 oz. Almond milk, 1 Tbsp. frozen grape juice concentrate, 1 packet Plexus 96, ½ frozen banana & 5 ice cubes. Blend well in blender.

 

Raspberry Freeze: 8 oz. Almond milk, 1 packet Plexus 96, 30 frozen raspberries & 5 ice cubes. Blend well in blender.

 

Raspberry Fizz: 6 oz. water, 1 packet Plexus 96, 30 frozen raspberries, & 5 ice cubes. Blend well in blender.

 

Raspberry Mint Chocolate: 8 oz. Chocolate Almond milk, 1 packet Plexus 96, 30 frozen raspberries, ½ tsp. peppermint extract, & 5 ice cubes. Blend well in blender.

 

Red, White & Blue: 8 oz. Almond milk, 2 1 packet Plexus 96, 1 cup frozen blueberries, 1 cup frozen strawberries. Blend well in blender.

 

Root Beer Float: 4 oz. Almond milk, 1 packet Plexus 96-mix together in blender first. Add ½ cup ice. Add ½ can diet mug root beer (to taste) and pulse a few time to mix in.

 

Sex on the Beach: 4 oz. cranberry juice (no sugar added), 4 oz. reduced calorie orange juice, 1 packet Plexus 96, 1 cup pineapple (frozen or canned) & 8 ice cubes. Blend well in blender.

 

Snicker doodle: 8 oz. light vanilla soy milk, 1 packet Plexus 96, 1 tsp. cinnamon, 1 Tbsp. Honey & 5 ice cubes. Blend well in blender.

 

Spiced Cranberry: 8 oz. cranberry juice (no sugar added), 1 packet Plexus 96, 1 tsp. cinnamon & 8 ice cubes. Blend well in blender.

 

Spiced Peaches: 8 oz. Almond milk, 1 packet Plexus 96,½ cup frozen peaches, 1 tsp. cinnamon & 5 ice cubes. Blend well in blender.

 

Silky Latte: 4 oz. mocha soy milk (Silk Brand), 4 oz. water, 1 packet Plexus 96, & 3 ice cubes. Blend well in blender.

 

Strawberry Almond: 8 oz. Silk Pure Almond milk, 21 packet Plexus 96, ½ cup frozen strawberries & 5 ice cubes. Blend well in blender.

 

Strawberry Banana: 8 oz. Almond milk, 1 packet Plexus 96, 2/3 cup frozen strawberries, 1/3 cup frozen banana, &4 ice cubes. Blend well in blender.

 

Strawberry Blast: 8 oz. Almond milk, 2 scoops 1 packet Plexus 96, 1 cup frozen strawberries & 4 ice cubes. Blend well in blender.

 

Strawberry Coco: 8 oz. Almond milk, 1 packet Plexus 96, 1 cup frozen strawberries½ tsp. coconut extract & 3 ice cubes. Blend well in blender.

 

Strawberry Cheesecake: 6 oz. Almond milk, 1 packet Plexus 96, 4 frozen strawberries, 2 oz. fat-free cream cheese & 5 ice cubes. Blend well in blender.

 

Strawberry Mango Dream: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen mango, ½ cup frozen strawberries & 5 ice cubes. Blend well in blender.

 

Strawberry Melon Slush: 6 oz. water, 1 packet Plexus 96, 5 large chunks frozen watermelon, 1 cup frozen strawberries. Blend well in blender.

 

Strawberry Pina Colada: 8 oz. Almond milk, 1 packet Plexus 96, 4 large chunks frozen pineapple, 4 frozen strawberries, 1/2 tsp. coconut extract, & 3 ice cubes. Blend well in blender.

 

Strawberry Shortcake: 8 oz. Almond milk, 1 packet Plexus 96, ½ cup frozen strawberries, ½ tsp. butter flavoring (or butter buds), ½ tsp. vanilla extract & 6 ice cubes. Blend well in blender.

 

Summer Slim: 8 oz. water, 1 packet Plexus 96, ½ peach or 6 frozen peach slices, 6 fresh or frozen strawberries & 4 ice cubes. Blend well in blender.

 

Thai Coconut Chiller: 8 oz. Almond milk, 1 packet Plexus 96, 1 Tbsp. lemon juice, ½ tsp. coconut extract & 6 ice cubes. Blend well in blender.

 

Triple Chocolate Smash: 8 oz. Silk Light Chocolate Soy Milk, 1 packet Plexus 96, 1 Tbsp. fat-free sugar-free chocolate pudding mix & 4 ice cubes. Blend well in blender.

 

Tropical Delight: 4 oz. Almond milk, ½ cup reduced calorie orange juice (or 1 Tbsp. orange juice concentrate), 1 packet Plexus 96, 1 cup frozen mango chunks, ½ tsp. coconut extract & 4 ice cubes. Blend well in blender.

 

Tropical Dream: 8 oz. Vanilla Almond milk, 1 packet Plexus 96, 1 cup frozen pineapple, 1 tsp cocoa powder& 4 ice cubes. Blend well in blender.

 

Tropical Teaser: 8 oz. Almond milk, 1 packet Plexus 96,1/2 cup frozen strawberries, 1 cup sliced mango, ½ cup frozen pineapple & 4 ice cubes. Blend well in blender.

 

Turtle Cheesecake: 6 oz. Almond milk, 1 packet Plexus 96, 1 tsp. sugar free caramel flavoring, 2 oz. fat-free cream cheese, 3 pecans & 5 ice cubes. Blend well in blender.

 

Very Berry: 8 oz. sparkling water, 1 packet Plexus 96, 10 frozen raspberries, 6 frozen strawberries, & 2 ice cubes. Blend well in blender.

 

Watermelon Slush: 6 oz. water, 1 packet Plexus 96, 5 large chunks fresh watermelon & 8 ice cubes. Blend ice & water in blender first, then add shake mix & watermelon & blend.

 

Wild Berry Blast: 8 oz. water, 1 packet Plexus 96, 8 frozen raspberries, 4 frozen strawberries, 15 frozen blueberries & 6 ice cubes. Blend well in blender.

 



The Chocolate Mug Cake:

1 p96 chocolate 

1 egg

1/3cup almond flour (found in the gluten free section) 

1-2 tbsp raw honey

1 tsp vanilla extract

Dash of olive oil

(Mix all in a microwaveable mug) 

Microwave for 1 minute. Let cool for a few minutes and enjoy


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